Do’s and Don’ts in 2WW after IVF/FET

October 3, 2009

Now I must focus on helping my embryos implanting in my uterus.

Here is a list of Do’s and Don’ts that I think that might help implantation in 2WW after IVF/FET:

Do’s

  • No. 1 rule: POSITIVE ATTITUDE
  • No. 2 rule: Eat healthy
  • No. 3 rule: Drink plenty of fluid
  • No. 4 rule: Enough sleep

-prenatal pills daily
-timing of meds, stick to the schedule
-pineapple core (helps implantation)
-yoga
-massage
-light exercise (gardening,walk)
-yams increase progesterone

Don’ts :
-no hot baths/sauna or long hot shower
-drugs/meds
-heavy lifting
-fish in excess (high mercury levels)
-swimming after ER for 2 weeks
-alcohol
-smoking
-caffeine

What do you think? Do you have any tips during your 2week-waiting to help your embryos implant and grow? Please share with us :-)

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    Comments

    Comments

    1. ally says:

      hi, there,

      Thanks for sharing those tips to improve implantation.

      I’m going to try some of them.

      Good luck with you FET :-)

    2. Kim Miles says:

      How does pineapple core help with implantion? :{

    3. Hi Kim,

      I don’t really know :-) I am just doing whatever possible to make my dream come true. LOL :-)

      Have you ever tried any tricks?

    4. Addie says:

      I read that pineapple can cause early miscarriage you should only eat the core it has a vitamin in it that helps implantation. So do your research and be careful :) I also herd to not bed rest more then 3 days but take it easy for the 2ww (No mopping, sweeping, standing too long just keep your uterus relaxed )

    5. Brandy says:

      Massage? No. Doctor specifically said no massages! And no essential oils. Shorter warm baths were fine…just no 3 hour stews in hot water.

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