Now I must focus on helping my embryos implanting in my uterus.
Here is a list of Do’s and Don’ts that I think that might help implantation in 2WW after IVF/FET:
Do’s
- No. 1 rule: POSITIVE ATTITUDE
- No. 2 rule: Eat healthy
- No. 3 rule: Drink plenty of fluid
- No. 4 rule: Enough sleep
-prenatal pills daily
-timing of meds, stick to the schedule
-pineapple core (helps implantation)
-yoga
-massage
-light exercise (gardening,walk)
-yams increase progesterone
Don’ts :
-no hot baths/sauna or long hot shower
-drugs/meds
-heavy lifting
-fish in excess (high mercury levels)
-swimming after ER for 2 weeks
-alcohol
-smoking
-caffeine
What do you think? Do you have any tips during your 2week-waiting to help your embryos implant and grow? Please share with us 
hi, there,
Thanks for sharing those tips to improve implantation.
I’m going to try some of them.
Good luck with you FET
How does pineapple core help with implantion? :{
Hi Kim,
I don’t really know
I am just doing whatever possible to make my dream come true. LOL 
Have you ever tried any tricks?
I read that pineapple can cause early miscarriage you should only eat the core it has a vitamin in it that helps implantation. So do your research and be careful
I also herd to not bed rest more then 3 days but take it easy for the 2ww (No mopping, sweeping, standing too long just keep your uterus relaxed )