IVF Adventure Forums

hi ladies,

I did ET on Oct 3 2009 and I'm currently in 2ww.

Here is a list of Do’s and Don’ts that I think that might help implantation in 2WW after IVF/FET:

Do’s

* No. 1 rule: POSITIVE ATTITUDE
* No. 2 rule: Eat healthy
* No. 3 rule: Drink plenty of fluid
* No. 4 rule: Enough sleep

-prenatal pills daily
-timing of meds, stick to the schedule
-pineapple core (helps implantation)
-yoga
-massage
-light exercise (gardening,walk)
-yams increase progesterone

Don’ts :

-no hot baths/sauna or long hot shower
-drugs/meds
-heavy lifting
-fish in excess (high mercury levels)
-swimming after ER for 2 weeks
-alcohol
-smoking
-caffeine

What do you think? Do you have any tips during your 2week-waiting to help your embryos implant and grow? Please share with us

Thanks Sunflower for sharing the tips to improve implatation.

I will try some of those tips, expecially pineapple core

Have a nice day.

I will say stay positive is the key during 2WW