Week 15 – Starting Prenatal Yoga

July 14, 2013

I kind of feel like I need more exercise – may be prenatal yoga? I Googled local prenatal yoga class but it didn’t come up with too many options. I guess it’s summer and most people would prefer outdoor activities.

There is a yoga center which is close to where we live. I were there to try it out tonight. First time is free – so it wasn’t too bad. They have nice yoga room. Most pregnant women in the class (about 10, I think) are in their final stage of pregnancy. A couple of them are due in a few weeks. It looks like I am the one who is at the earliest stage. The instructor is fine. I think I will come back. It’s always good to do yoga.

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