Consultation with Psychologist

May 6, 2010

Today I had a one-hour consultation with a psychologist regarding my anxiety and stress due to IVF.

We have never talked about our IVF journey with anyone else, including our parents and siblings. We don’t think they can provide any help. Instead, it might bother them and we might also feel extra stress from telling them.

Although I try to release stress myself, from time to time I felt I was stressful and anxious. I have been thinking to talk to a professional for a longing time eventually I did it today.

It was helpful to talk to her. I felt a little bit relaxed after the consultation. I think I have a better understanding of my situation, which will help me handle the stress in a better way.

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